University of Massachusets Athletics

2021 Women's Cross Country Roster

THOM KENDALL FOR UMASS ATHLETICS

Sarah Conant

  • Class:
    Junior
  • High School:
    Westwood
  • Hometown:
    Westwood, Mass.

2022-23: Outdoor: Competed in a pair of events at the NEICAAA Outdoor Track & Field Championships (5/12-5/13)... Ran the 1500 meter in 4:52.34… Helped the 4x800 team place fourth with a time of 9:28.77… Competed in the 1500 meter at the Atlantic 10 Championships (5/6-5/7)... Ran a personal best 2:23.56 800 meter at the UMass Flagship Opener (4/8)... Had a season best time of 4:42.23 in the 1500 meter at the Colonial Relays (3/30-4-1). Indoor: Claimed fifth place in the 1 mile run in 5:14.53 at URI Coaches Invitational (2/11). Cross Country: Competed in four meets, scoring in three … Raced at the ECAC Championships (10/14) (116th, 23:11.8) … Claimed second for the Minutewomen and 250th overall (21:48.2) at the Paul Short Run (9/30) … Was fourth for the Minutewomen and overall in 19:05.30 season at the Ken O’Brien Minuteman Invitational (9/10) … Placed 12th as UMass' No. 4 scorer (19:03.60) at the UVM Invitational (9/3).

2021-22: Outdoor: Competed in the 5,000-meter run at the A-10 Outdoor Track and Field Championship Meet (5/07-08) … Took second place in the 1,500-meter run in 4:49.11 at the UMass Invitational (4/16) … Placed third in the 1,500-meter run in 4:45.93 at the UMass Invitational (4/03). Indoor: Did not compete. Cross Country: Was UMass’ top finisher in all seven meets on the season … Placed 84th overall and first for UMass at the NCAA Northeast Regional Championships (11/12) … Took ninth overall at the Atlantic 10 Championships as the Minutewomen’s lead runner, garnering Atlantic 10 All-Conference recognition in 18:08.8 … Was UMass’ top finisher at the Princeton Invitational (10/17), placing 26th overall with a time of 22:28 … Claimed 15th overall as UMass’ No. 1 finisher at the New England Championships (10/9) … Took the top spot for the Minutewomen in 61st overall at the Coast-to-Coast Battle in Beantown (9/24) in 18:21 … Placed eighth overall and first for UMass at the Ken O’Brien Minuteman Invitational (9/11) in 17:47 … Picked up second Atlantic 10 Performer of the Week nod for that effort (9/15)… Led the Minutewomen to a win at the Vermont Invitational (9/4) with a second-place overall finish in 18:13.10 … Was named Atlantic 10 Performer of the Week (9/8) following that showing.

2020-21: Outdoor: Placed seventh in the 1,500-meter run with a time of 4:43.93 at New England Championships (5/15) … Competed in the 1,500-meter run at the A-10 Outdoor Track and Field Championships (5/01-02) … Claimed fourth place in the 5K with a time of 17:44.66 at quad-meet against BC, BU, and Quinnipiac (4/09) … Claimed fourth in the 1,500-meter run with a time of 4:42.35 at tri-meet against Northeastern and UMass Lowell (4/03).

2019-20: Indoor: Took home a bronze medal with UMass’ distance medley relay at the Atlantic 10 Championships (2/29), which combined to run 11:52.00 … Won the mile at the Dartmouth Indoor Invitational (2/8) in 5 minutes, 6.24 seconds … Earned bronze in the 3,000 meter run at 9 minutes, 52.56 seconds at the New England Championships (2/1) … Ran on UMass’ distance medley relay that placed sixth at the New England Championships (1/31) with a time of 12 minutes, 7.53 seconds … Took first in mile at 5 minutes, 7.85 seconds at the Sorlein Invitational (1/18). Cross Country: Scored in all six meets, finishing as UMass’ lead runner twice … Was UMass’ top finisher at the NCAA Northeast Regional Championships (11/9), taking 52nd overall with a time of 20:48.9 … Earned Atlantic 10 All-Conference and All-Rookie Team honors after taking 15th overall, second for the Minutewomen, at the Atlantic 10 Championships (10/27) with a time of 18:37.3 … Was second on the team and 16th overall at the CCSU Mini Meet (10/19), finishing in 10:29.4 … Led UMass at the New England Championships (10/12) in ninth overall, clocking in at 18:08.2 … Earned Atlantic 10 Rookie of the Week honors (10/16) following that performance … Took third on the team and 118th overall at the Coast-to-Coast Battle in Beantown (9/21) with a time of 19:17.9 … Made collegiate debut with 16th overall finish as UMass’ No. 3 runner at the Minuteman Invitational (9/8), completing the course in 18:31.8.

Before UMass: Competed in cross country, indoor and outdoor track and field at Westwood High School … Earned 12 total letters … Member of the 2018 Division II MIAA Eastern Massachusetts Championship Runner-up team… Member of the Division II MIAA Eastern Massachusetts Championship team … Member of the 2017 Tri-Valley League Cross Country Championship Team … Member of the 2018 Tri-Valley League Championship Runner-up team … Runner-up at the 2018 All-State Division II Cross Country Championships … Championed the Eastern Massachusetts MIAA Cross Country Championship Meet … Set the Course Record for the Tri-Valley League course with a time of 18:30.8 … Championed the 2018 Tri-Valley League Championship Meet … Named the 2018 Boston Globe Division II Cross Country Athlete of the Year … Named to the 2017 and 2018 Boston Globe All-Scholastic Cross Country teams … Won the 2019 MIAA Division IV Mile Championship … Runner-up in the mile run at the 2019 Yale Track Classic … Set the school record in the indoor 2-mile run with a time of 11:07.69, indoor mile run with a time of 5:01.50, indoor 1000-meter run record with a time of 2:59.97 … Member of the National Honor Society … Named to the honor roll … Earned the APPL Biliteracy Seal in Spanish in 2017

Personal: Born Sarah Jean Conant … From Westwood, Massachusetts … Daughter of Deborah and Jeffrey Conant … Sister of Zachary, Emily, and Hannah … Brother is a member of the UMass Cross Country and Track and Field teams … Intends to double major in Biology and Sustainable Food and Farming
2025 UMass Athletics Hall of Fame Inductee Speeches
Wednesday, September 10
2025 UMass Athletics Hall of Fame Induction Speeches
Wednesday, September 10
2025 Massachusetts Football - Week 3 (Iowa) Monday Press Conference
Monday, September 08
UMass FH | Broadcast Highlights vs BU | 09.07.25
Sunday, September 07