University of Massachusets Athletics
2017 Men's Cross Country Roster
Zach Frahlich
- Class:
- Junior
- Hometown:
- North Andover, Mass.
- High School:
- North Andover
Frahlich's Career Performance List & PRs
As a Sophomore in 2016-17: Outdoor: Earned a bronze medal in the 1,500m run with a time of 3 minutes, 50.18 seconds at the Atlantic 10 Championships (5/7) and was part of the 4x800 relay team that earned bronze with a time of 7 minutes, 34.88 seconds … Won first in the 1,500m run with a time of 3:52.61, qualifying for IC4As at the Minuteman Invitational (4/15) … Claimed 12th in the 1,500m run at 4 minutes, 2.28 seconds at the Sam Howell Invitational (4/7). Indoor: Secured a sixth-place finish in the mile run at New England Championships (2/25) with a time of 4:15.07 … Was part of the 4x800m relay team that finished fourth at A10 Championships (2/19) with a combined time of 7:48.39 … Claimed 48th place in the mile run in a field of 318 runners at the Valentine Invitational (2/11) and qualified for IC4A and New England Championships … Came in second place in the 1,000m run at the Giegengack Invitational (2/4) with a time of 2:29.19 to qualify for New Englands … Qualified for New England Championships in the mile at the John Thomas Terrier Classic (1/28) … Placed sixth in the mile with a time of 4:22.84 at the Beantown Challenge (1/14) … Was also part of the 4x880 relay team that placed fourth with a combined finish of 8 minutes, 23.72 seconds. Cross Country:
As a Freshman in 2015-2016: Outdoor: Finished third in the 1500m with a time of 4:02.14 at the Leap Year Tri-Meet (4/9). Cross Country: Competed in four meets, placing in UMass' top five once ... Was UMass' fifth place finisher and the 94th finisher overall at the IC4A Championship with a time of 27:55.8 ... Placed sixth for UMass and 43rd overall at the JV New England Championships (10/10) with a time of 26:31.6 ... Ran a 26:26 at the Paul Short Invitational (10/2) to place 11th for the team ... Finished third for UMass and 46th overall at the Battle in Beantown Open Race (9/25) with a time of 16:35.3 ... Finished eighth for UMass with a time of 21:13 at the Minuteman Invitational (9/12).
Before UMass: Graduated from North Andover High School with a share of the school's indoor and outdoor 4x800m relay records and the outdoor 4x1600m relay record ... High school personal bests were 2 minutes 39.78 seconds in the 1000m and 4 minutes, 25.29 seconds in the mile ... Cross country 5K personal record is 16 minutes, 21.20 seconds ... Was the 2015 MVC indoor mile champion ... Took third at the 2015 Division 2 Outdoor Championships ... Was a 2014 Division 2 4x800m relay champion.
As a Sophomore in 2016-17: Outdoor: Earned a bronze medal in the 1,500m run with a time of 3 minutes, 50.18 seconds at the Atlantic 10 Championships (5/7) and was part of the 4x800 relay team that earned bronze with a time of 7 minutes, 34.88 seconds … Won first in the 1,500m run with a time of 3:52.61, qualifying for IC4As at the Minuteman Invitational (4/15) … Claimed 12th in the 1,500m run at 4 minutes, 2.28 seconds at the Sam Howell Invitational (4/7). Indoor: Secured a sixth-place finish in the mile run at New England Championships (2/25) with a time of 4:15.07 … Was part of the 4x800m relay team that finished fourth at A10 Championships (2/19) with a combined time of 7:48.39 … Claimed 48th place in the mile run in a field of 318 runners at the Valentine Invitational (2/11) and qualified for IC4A and New England Championships … Came in second place in the 1,000m run at the Giegengack Invitational (2/4) with a time of 2:29.19 to qualify for New Englands … Qualified for New England Championships in the mile at the John Thomas Terrier Classic (1/28) … Placed sixth in the mile with a time of 4:22.84 at the Beantown Challenge (1/14) … Was also part of the 4x880 relay team that placed fourth with a combined finish of 8 minutes, 23.72 seconds. Cross Country:
As a Freshman in 2015-2016: Outdoor: Finished third in the 1500m with a time of 4:02.14 at the Leap Year Tri-Meet (4/9). Cross Country: Competed in four meets, placing in UMass' top five once ... Was UMass' fifth place finisher and the 94th finisher overall at the IC4A Championship with a time of 27:55.8 ... Placed sixth for UMass and 43rd overall at the JV New England Championships (10/10) with a time of 26:31.6 ... Ran a 26:26 at the Paul Short Invitational (10/2) to place 11th for the team ... Finished third for UMass and 46th overall at the Battle in Beantown Open Race (9/25) with a time of 16:35.3 ... Finished eighth for UMass with a time of 21:13 at the Minuteman Invitational (9/12).
Before UMass: Graduated from North Andover High School with a share of the school's indoor and outdoor 4x800m relay records and the outdoor 4x1600m relay record ... High school personal bests were 2 minutes 39.78 seconds in the 1000m and 4 minutes, 25.29 seconds in the mile ... Cross country 5K personal record is 16 minutes, 21.20 seconds ... Was the 2015 MVC indoor mile champion ... Took third at the 2015 Division 2 Outdoor Championships ... Was a 2014 Division 2 4x800m relay champion.
Personal: Was vice president of the National Honor Society at North Andover.
MWXC: Ken O’Brien Minuteman Invitational Highlights (09/11/21)
Saturday, September 11
XCTF: Minuteman Invitational (09/07/19)
Saturday, September 07
