University of Massachusets Athletics
2023-24 Women's Track & Field Roster

Amelia Amack
- Class:
- Sophomore
- High School:
- Fayetteville-Manlius High School
- Hometown:
- Manlius, N.Y.
Cross Country: Competed in three meets, scoring in two … Earned fifth for the Minutewomen and 43rd overall (10:40.48) at the CCSU Mini Meet (10/25) … Claimed fourth for UMass and 30th overall (24:16.3) at the Bruce Kirsh Cross Country Cup (10/12) … Finished 65th overall (19:50) at the Ted Owen Invitational (9/21).
2023-24
Cross Country: Placed 8th in the 4k with a new personal record of 15:20.0 minutes at the Ken O’Brien Minuteman Invitational (9/2).
Indoor: Placed 8th in the mile with a time of 5:23.37 minutes at the URI Coaches Invitational (2/10).
Outdoor: Did not compete.
2022-23
Cross Country: Saw action in four meets, finishing in the team’s top-five in all four … Scored for UMass for the fourth straight meet in 127th overall (22:49.5) as the Minutewomen's No. 3 runner at the NCAA Northeast Regional Championships (11/11) … Finished in the scoring for a third consecutive race in 54th overall (18:34.6) at the Atlantic 10 Championships (10/29) … Scored for a second straight week as the Minutewomen's No. 3, taking 89th overall in 22:55.3 at the ECAC Championships (10/14) … Finished in the scoring for the first time, taking fourth for the Minutewomen, 280th overall (21:57.3) at the Paul Short Run (9/30).
Indoor: Won the 3,000-meter run in 10:24.76 at URI Coaches Invitational (2/11).
Outdoor: Ran the 1500 meter with a time of 4:51.24 at the UMass Pre-Championship Meet (4/29)... Competed in the Friar Invitational (4/8) where she ran the 5000 meter in 17:51.91 to place 14th.
Before UMass: Competed in cross country and indoor and outdoor track and field at Fayetteville-Manlius High School (Manlius, New York) … Earned 11 total letters … Was a member of the 2019 cross country Undefeated Regular Season, Sectional Championship team, State Championship team, Nike Cross Regional Championship team, and was 7th place at Nike Cross Nationals … Was a member of the 2020 Sectional Championship team in track and field … Had an undefeated season in dual meets in 2020 in cross country … Member of the Sectional Championship team in track and field in 2021 …Was a member of the 2021 cross country team with an undefeated regular season, Sectional Champions, runner-up at State Championship meet, and runner-up at Federation Championships … Member of the fourth place 4x800-meter relay team in 2022 Indoor Track and Field State Championships and second place 4x800-meter relay team in 2022 Outdoor Track and Field State Championships … Was named a scholar-athlete all four years of high school … Member of the All-CYN Cross Country Team in 2021 … Member of the All-CYN Track and Field Team in 2022 … Named the recipient of the Babe Ruth Award for Sportsmanship in 2022 … Member of the National Honor Society and Science Honor Society.
Personal: Born Amelia Jane Amack … From Manlius, New York … Daughter of Kristi and Jeff Amack … Sister of Ruby … Intends to major in Kinesiology.