University of Massachusets Athletics
SI.com: Behind the Body - Detroit Lions Safety & @UMassFootball Alum James Ihedigbo
SI.com: Behind the Body - Detroit Lions Safety & @UMassFootball Alum James Ihedigbo
Sarah Toland of Sports Illustrated has a feature on Detroit Lions safety and UMass alum James Ihedigbo as part of the Behind The Body series. Ihedigbo talks about what it takes to build a body which can withstand an NFL season while operating at peak performance. Along with his workout schedule, Ihedigbo also talks about the nutritional aspect of preparing for the season.